Indian As Apple Pie

Tukri Pakora, Baked Veggie Squares

October 18, 2016
Written by Anupy Singla

ChickpeaFlour › Chutney › Kids Eat Healthy › Snacks › Turmeric › Vegan ›

My mother came up with the name for this snack. It's essentially a baked chickpea fritter or pakora cut up into little pieces - tukri in Hindi refers to little pieces. One of the key differences between this and a fried pakora is that most of the veggies are coarsely hand grated to give you a distinct texture rather than just chopped or sliced.  This recipe is in my second cookbook, Vegan Indian Cooking (page 104), but I got to thinking. Why limit myself to chickpea flour? I had Teff flour in the pantry and have always wanted to give it...

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Chaat Masala Indian Street Corn Rocks Your July 4th and Beyond

July 04, 2016
Written by Anupy Singla

Healing Spices › Kids Eat Healthy › Snacks ›

Chaat Masala is one of those spices that if you know it, you can't get enough of it. But, what is it? Chaat in Hindi literally means to 'lick'. The thought is that something is so delicious that you want to lick your fingers clean. It's used in most North Indian street foods. Most vendors create their own unique blends, but most blends have a few common ingredients including kala namak (black salt), black pepper, and dried mango powder. The citrus taste element from dried mango powder gives you a lemony base and profile that pairs perfectly with corn. So, Get your...

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Chickpea-Quinoa Spiced Poora (Crepes); Healthy, Happy New Year!

December 31, 2015
Written by Anupy Singla

Gluten Free › Kids Eat Healthy › Snacks › Vegan ›

The perfect snack, wrap, bread. Naturally vegan, gluten-free, and absolutely delicious, besan poora is a common breakfast item and snack food in North India. It is traditionally made from besan, or flour made from ground black chickpeas.  As we head into 2016 and aspire to eat healthier, I added some quinoa flour. With 4 grams of protein per 1/4 cup it's a fantastic way to boost protein in your family's diet without compromising flavor. It's an especially important component for the Indian community - where we eat largely vegetarian, but still want and need protein.  2 cups besan (chickpea flour) *1...

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